Keep A Breast Presents Check Your Self! – Volume 1

Right now there are an estimated 570,000 people living in the UK today who have been diagnosed with breast cancer. Around 50,000 women and 350 men are diagnosed with breast cancer each year, and although there is a long way to go before we are rid of cancer, we are making incredible progress.

That’s why Keep A Breast UK are doing their bit by releasing a new 25 track complication titled Check Your Self! – Volume 1. Keep A Breast and Carry The 4 have teamed up with some of your favourite alternative bands to create this complication in aid of the #CHECKYOURSELFIE campaign and the launch of Keep A Breast UK.

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The tracklisting includes songs from bands like The Story So Far, Front Porch Step, Moose Blood and Man Overboard. It’s for a good cause and also completely free to download…

Why? I hear you ask, because Keep A Breast wants you … yes, YOU! to take a pledge and start performing monthly checks on yourselves and yes that’s all of you men out there too. Unfortunately, no one is exempt from the possibility of developing breast cancer; young or old. However early detection can increase your chances of a healthy recovery so show your support for the cause by uploading a snap of the three fingered salute as seen on, along with the #CHECKYOURSELFIE.

Get checking, get streaming and don’t forget to use the hashtag.

Download Check Your Self – Volume 1 now or you can stream it on Kerrang!